good

The requested url was rejected by the Web Application Firewall. Please have Support open a ticket with the Infrastructure Team and provide the support ID below. Your support ID is: 6918745569334057931 [Go Back]Wang Bo once said, 'If you have a friend who understands your heart, distance can never keep you apart.' Friends have a profound impact on our lives, and having good friends is truly precious. Therefore, we should cherish our friendships. 1. First of all, good friendship benefits us physically. It brings positive emotions, which help the body produce beneficial substances and strengthen our immune system. When sick or injured (or "we are sick or injured"), friends' care and support help us stay optimistic and make us more proactive in cooperating with treatment. Bella DePaulo, a visiting psychology professor at the University of California who studies single people and friendships, notes that many studies show friendship has a greater impact on health than spouses or family members. ​ 2. Second, good friendship also nurtures our mental health. Friends provide emotional support. When we face difficulties or feel sad, talking to friends helps us release negative emotions, gain comfort, and relieve stress. A study led by Nathan Hudson, a psychology professor at Southern Methodist University, found that people feel happier with friends than with family because friendship allows more freedom to be themselves, which helps improve self-awareness. Friendship also reduces loneliness, filling emotional gaps in our lives—especially when we are away from family or in special life stages. In one study, 34 college students were divided into two groups: one climbed a mountain alone, and the other with friends. Results showed those with friends underestimated the slope's steepness, proving companionship makes tasks feel less tiring. ​ 3. Most importantly, good friendships cultivate a positive mindset. Friends' encouragement and positive influence help us face challenges with a more proactive attitude and inspire our motivation and courage. As Zhang Kan, a researcher at the Chinese Academy of Psychological Sciences, said: "For children, the quality of friendship is related to the development of intelligence and personality, and helps enhance social cohesion." Therefore, we should cherish the friends around us and actively nurture healthy friendships.Wang Bo once said that there are good friends in the sea, and friends have a great influence on our lives. Having a good friend is very precious. So we should cherish our friendship. First of all, good friendship is beneficial to us physically. It bring positive emotions, which help the body produce beneficial substances and strengthen our immune system. When sick or injured, friends' care and support help us stay optimistic, and make us more proactive in cooperating with treatment. Bella DePaulo, a visiting psychology professor at the University of California who studies single people and friendships, notes that many studies show friendship has a greater impact on health than spouses or family members. Then, good friendship also brings us healthy psychology. Friends provide emotional support. When we face difficulties or feel sad, talking to friends helps us release negative emotions, get comfort, and relieve stress.A study led by Nathan Hudson, a psychology professor at Southern Methodist University, found that people feel happier with friends than family because friendship allows more freedom to be themselves, which helps improve self-awareness. Friendship also reduces loneliness, filling emotional gaps in our lives—especially when we're away from family or in special life stages. In one study, 34 college students were divided into two groups: one climbed a mountain alone, and the other with friends. Results showed those with friends underestimated the slope's steepness, proving companionship makes tasks feel less tiring. The most important is good friendships also cultivate a positive mindset. Friends' encouragement and positive influence help us face challenges with a more proactive attitude and inspire our motivation and courage. As Zhang Kan, a researcher at the Chinese Academy of Psychological Sciences, said: "For children, the quality of friendship is related to the development of intelligence and personality, and helps enhance social cohesion." Therefore, we should cherish the friends around us and actively deal with healthy friendships.