“
In the course of its development, shadow boxing has incorporated the theory of main and collateral channels in traditional Chinese medicine, along with the idea of guidance advocated by Daoism. 去书内
”

  • HITMIT HITMIT

    Shadow boxing is a blend of the interior and the exterior, and people practice it to improve physical health and to achieve evenness in breathing and calmness in mind.When you exercise with shadow boxing ，you will become more healthy.

    2025-12-08 喜欢(0) 回复(0)

相关话题

收藏了本书的圈子